Nurture your plants with light from the best angle. This versatile grow light can be hung from above or tilted on its stand - it rotates 360 degreesConveniently comes with both a stand and a hanging kitEasily start plants indoors - the panel and stand are the perfect size for seed starting trays. Please note that the seed tray is not includedThe adjustable stand raises up with your plants as they growThe energy efficient 45 Watt LED costs less to operate and will last up to 30,000 hours