1 - 23 oz bag of Arrowhead Mills Organic Gluten Free Millet FlourOrganic Gluten Free Millet Flour is rich in thiamin and a good source of fiberIt’s low-fat, sodium free and gluten free, earthy, nutty, slightly bitter tasteIt’s a great option for substituting all-purpose flour and lends a lightly sweet, mild corn-like flavor while adding a delicate cake-like crumb to baked goodsBest in combination with other flours for muffins and quick breads like flatbreads or leavened bread recipes