PANTRY ESSENTIAL: Made with 100% whole grain oats for a morning food your whole family can enjoy; Keep a box on hand as the perfect pantry staple that's ready to eat any timeCAN HELP LOWER CHOLESTEROL as part of a heart healthy diet; 3g of soluble fiber daily from whole grain oat foods, like Cheerios, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease - Cheerios provides 1.5g per servingGLUTEN FREE CEREAL: Pour some in a bowl with milk for a great-tasting, gluten free part of an easy breakfast; Pack some in a lunch box or backpack for snacks on the go; Add to homemade cereal bars as snacks for kidsWHOLESOME INGREDIENTS: Provides 34g of whole grain (at least 48g recommended daily), a good source of calcium and fiber, and 11 vitamins and minerals per serving; No artificial flavors or colorsCONTAINS: One 20 oz Giant Size box of Cheerios Breakfast Cereal