Suitable for 7-8 people: The 7 quart enamel Dutch oven is the choice for cooking food and desserts. Its design makes your food look more deliciousCast iron and enamel: Made of thick, heavy-duty cast iron with a glossy enamel, whether it is heated at temperature or constantly stir-friedHeat distribution evenly: The heavy cast iron structure allows the surface to be heated evenly for a longer time and offers superior heat retention, which will not affect the taste of foodSelf circulation water locking: The dutch oven pot cover is thick and well sealed, which makes it difficult to lose waterVersatility: The ceramic dutch oven Can be used to marinate, cook, and store food, also compatible with induction, gas, electric, and ceramic glass cooktops