[0-10 MPH] - Supports a wide range of paces, or iFIT can control your speed automatically for a hands-free, immersive experience.[ProShox Cushioning] - The ProShox cushioning is designed to absorb impact and provide stability while hiking, walking, running, and jogging so you can push yourself comfortably.[Foldable and Compact] - The foldable treadmill easily compacts to maximize your rooms space. When youre ready to work out, remove the pull pin latch and gently lay the lightweight treadmill deck down.[0-10% Incline] - 0-10% incline supports your goals and training plans. Train for a race, long hikes, and more. Target critical muscle groups to train your body to walk, jog, hike, and run for any distance or elevation.[Device Shelf] - Set your mobile phone or tablet on the device shelf and keep it charged with the USB-C outlet for workouts.Powered by iFIT: ActivePulse adjusts intensity to keep you in the right heart rate zone. Follow iFIT Coaches in 10,000+ workouts that personalize each session, with sync capabilities to Strava, Garmin, and Apple Health with iFIT Train subscription.