Includes 40 (0.67 oz) single serve bags of Quaker Rice Crisps in a mix of Sweet and Savory flavorsFlavors include Caramel, Cheddar, and Apple Cinnamon, Buttermilk Ranch flavorsQuaker Rice Crisps are made with corn and whole grain brown riceQuaker Rice Crisps are Gluten Free with 11-13 grams of whole grains per servingQuaker Rice Crisps: Popped. Never Fried.Quaker Rice Crisps are great alone or topped with peanut butter, fruits & Vegetables, cheese, your favorite dips, and more