Healthy Snack with Only 1g of Sugar: Contains 1g of Sugar, 4g of net carbs, 0g Trans Fat, 120 calories, and 7g of Fiber in each 33g WaferSimple Clean Ingredients: No artificial colors or flavors, preservatives, trans fat, soy, or high fructose corn syrupAuthentic Flavor from Natural Ingredients: low carb wafers made with real vanillaSnackable and Packable: Healthy snack food for the office, lunch boxes, post workout, or breakfast on the go.Individually Wrapped: Contains 16 individually wrapped healthy vanilla wafers.