Buckwheat flour is an excellent source of dietary fiber and contains essential amino acids.Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull.Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast breads.IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned
