Inspire 3 is the tracker that helps you find your energy, do what you love and feel your best – all you have to do is wear it;Compatible with Apple iOS 16.4 or higher and Android OS 11.0 or higherMove more: Stay motivated with a Daily Readiness Score, Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 40+ exercise modes, automatic exercise tracking, and reminders to moveStress less: Keep an eye on your well-being with a daily Stress Management Score, mindfulness sessions, relax breathing sessions, irregular heart rhythm notifications, SpO2, menstrual health tracking, resting heart rate, and more[1,2]Sleep better: Automatic sleep tracking, a daily detailed Sleep Score, smart wake vibrating alarm, and sleep mode help you improve your sleep quality[3]