What You Get - A 12-month membership, WHOOP 5.0 device, a SuperKnit band, and a waterproof* Wireless PowerPack. Choose from a range of band and accessory combinations, and add a waterproof Wireless PowerPack for on-the-go charging.HSA/FSA Eligible - All 12-month WHOOP memberships and battery packs qualify for HSA/FSA reimbursement.Screenless, Distraction-Free - No screen, no buzzing notifications. WHOOP focuses entirely on your health and performance, with up to 14+ day battery life so you can wear it around the clock.Healthspan with Pace of Aging - Understand how your daily habits shape long-term health. Healthspan measures your WHOOP Age and Pace of Aging so you can take science-backed action to slow biological aging and extend your prime years.24/7 Health Insights - WHOOP monitors your heart rate every second of every day, delivering personalized Sleep, Strain, Recovery, VO2 max, Menstrual Cycle, and Heart Rate insights along with a Real-time Stress Monitor that pinpoints your stressors and shows how your body responds in the moment, so you can make better decisions about training, rest, and daily performance.Understand the Impact of Your Habits - Capture 300+ daily behaviors like training, diet, consistent wake time, stress levels, and more with the WHOOP Journal to understand how habits help or hurt your Recovery.Personalized by WHOOP AI - WHOOP AI analyzes 140+ metrics to give you specific guidance, from optimal Sleep targets to ideal Strain goals. Your coaching adapts as your body changes, so your recommendations evolve with you.Simple Integrations - WHOOP connects with Apple Health, Google Health Connect, Strava, and TrainingPeaks, bringing all your workouts and health data into the app for more accurate insights.Worn by the Best - World-class athletes including Cristiano Ronaldo, Patrick Mahomes, and Aryna Sabalenka rely on WHOOP, along with executives, healthcare professionals, and everyday performers. WHOOP runs a full-time performance science facility dedicated to research and accuracy.