Our light therapy lamp, also known as a happy lamp, simulates 10,000 lux of full - spectrum natural sunlight, effectively enhancing mood and focus. It features 5 brightness levels and 3 color temperatures for customization, along with a no - flicker, no - glare design. The height, angle, and brightness are easily adjustable via a multi - function controller, though angles ≤90° should be avoided to prevent tipping. A 10/20/30 minute timing function ensures safe and effective light therapy by preventing overuse. With its modern and stylish look, this versatile lamp is an ideal choice for those seeking the benefits of sunlight therapy, brightening up your day and boosting your mood.