Thomas' all-natural remedies: magnesium glycinate supplements, high absorption, dietary supplements for muscle and bone support, Non-GMO, no fillers, 60 vegan capsules, The absorbable magnesium is necessary for the metabolism of carbohydrates, amino acids, and fats, as well as for energy production and the utilization of calcium, phosphorus, sodium, and potassium. These glycinate capsules have no fillers, binders, gluten, wheat, dairy, yeast, milk, lactose, soy, preservatives, artificial colors, or flavors. Each bottle contains 60 easy-to-swallow vegetable capsules.