Whether you're squeezing in lunch between meetings during a busy workday or want a quick, protein-packed snack between soccer practice, school and other daily errands, StarKist E.V.O.O. Yellowfin Tuna is the perfect choice! This 4.5 oz can features hand-selected fillets of our finest yellowfin tuna marinated in lemon dill-infused extra virgin olive oil for a product with a light, lemony dill flavor and exceptional quality. Enjoy on a salad, in a sandwich, on crackers, or right from the can! Plus, it is soy and works well with Keto, Mediterranean and Paleo diet plans! 28g of protein and 200 calories per can. 100% shelf-stable and dolphin safe.