Elevate your mood and combat the effects of limited sunlight with this UV-free light therapy lamp, emitting up to 10,000 lux of soft, flicker-free, and glare-free light. Featuring 3 adjustable color temperatures—cool, daylight, and warm—it suits your needs throughout the day, while a flexible gooseneck, 9-level brightness adjustment, and 3 timer settings (15/30/45 minutes) offer customizable use. Lightweight and easy to install, this lamp is perfect for shift workers, office staff, and those affected by gloomy weather, bringing the feeling of sunlight indoors to boost daily positive energy. The package includes the light therapy lamp unit, a 3-amp AC power adapter, a user manual for comprehensive support.